Colour therapy, or chromotherapy, uses the healing properties of colors to improve physical and mental well-being. Each color is believed to have a specific vibration and energy, influencing emotions, moods, and energy balance.
Colour therapy (Chromotherapy) uses colors to promote healing and well-being. Each color has its own vibration and frequency, which affects emotions and energy.
- Examples of colors and their uses:
- Red: Increases energy and vitality, often used for conditions related to fatigue or depression.
- Blue: Has calming and cooling properties, beneficial for anxiety, insomnia, and inflammation.
- Green: Balances emotions and promotes healing, connected to the heart chakra. By surrounding oneself with specific colors through clothing, decor, or light therapy, one can experience mood enhancement and healing effects.
