Rudraksh therapy involves the use of Rudraksha beads, which are seeds from a specific tree, often used for meditation and spiritual practices. These beads are believed to have calming effects and can help in balancing the mind and body.
Rudraksh therapy involves the use of Rudraksha beads (sacred seeds from a tree) for spiritual healing and protection. According to Hindu tradition, Rudraksha beads are linked to Lord Shiva and are believed to possess mystical powers.
- Benefits:
- Helps balance mind, body, and soul.
- Provides calmness, focus, and protection from negative energies.
- Each bead type, based on the number of facets (mukhi), is believed to have different healing properties, such as a 5-mukhi bead improving health and lowering stress. Wearing a Rudraksha mala or bracelet is a common practice in meditation and healing.
